Table 2. Comparison of the hip adduction range of motion during Ober test in pre- and post test within the group

Group		Pre-test	Post-test	t	p
AS	Hip ROM (degrees)	−9.27±3.58	−1.63±3.44	−12.90	.00*
	TFL stiffness (N/m2)	255.18±24.71	245.81±22.62	1	.33
IASTM	Hip ROM (degrees)	−10.25±3.62	−6.58±3.84	−7.86	.00*
	TFL stiffness (N/m2)	261.58±65.80	244.16±75.31	.76	.46

Data are expressed as mean ± standard deviation; AS, active stretching; IASTM, instrument assisted soft tissue mobilization; TFL, tensor fascia lata;
p<0.05.