Standing | Alignment | Increased lumbar extensionIncreased anterior pelvic tilt with hip flexion Asymmetrical paraspinal hypertrophy |
| Return from forward bending | Initiated movement with lumbar extension |
| Side bending | Increased lumbar rotation |
Supine | Active hip and knee flexion-unilateral | Increased lumbar rotation with pelvic rotation |
| Hip external rotation/abduction in hook lying | Increased lumbar rotation with pelvic rotation |
Sidelying | Alignment | Increased lumbar extension and lateral bending/rotation |
Prone | Alignment | Increased lumbar extension |
| Active knee flexion-unilateral | Increased lumbar extension with anterior pelvic tiltIncreased lumbar rotation with pelvic rotation |
Quadruped | Alignment | Flat lumbar spineAsymmetrical paraspinal hypertrophy |
| Rock backward | Increased lumbar rotation |
| Rock forward | Increased lumbar extension |